Sub-Conscious Processing of Food

rootsandbright-blog-subconscious food processing

There’s a cute commercial playing on TV, about ‘Alexa’ a virtual assistant. The family asks Alexa to play a song and bingo, Alexa Just plays it. She doesn’t ask why you want this song OR to wait for sometime OR she has something better, Alexa just follows your command like an obedient assistant. Wouldn’t it …

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3 Pillars of Health and Fitness

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Introduction Most people do no physical exercise in their lives, and 80% of people who attempt, drop out within three weeks.  A high percentage of people who rapidly lose weight by following certain diets tend to gain their weight back within a year or two. Despite these facts, there are also many people who are attaining …

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Fame and Money Relationship

We had two days of Fantastic learning!! This time the theme which unfolded during multiple Soulmetaplays was around the relationship between Fame and Money. Despite being super talented, most people stay behind curtains because of the fear of being criticized, judged, targeted, or taken advantage of; We got an opportunity to see firsthand how rejecting recognition …

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Awakening your Resources

The SoulMetaPlay at Gurgaon this weekend unfolded some amazing insights. One of the prominent learning during this SoulMetaPlay was related to the channelization of Resources!! SoulMetaplay is form of a Group therapy where cases related to health, finances, relationships, career etc., are taken up and with enhanced group consciousness the root causes of the challenges …

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Shame to Fame

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Imagine you’re walking on a footpath and suddenly trip and fall down. What would be your first thought?   In most cases, “Did someone watch? & wanting to leave that place immediately!!”   Isn’t it strange that instead of thinking whether you have injured self or lost something, very first thought is of embarrassment & …

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